Yoga Classes & Sports Massage Therapy +

AWAKEN YOGA CLASSES & SPORTS MASSAGE THERAPY - a tool for transformation putting the strength and vitality back in you!!! Come and join in a yoga class Mon 7.30pm Swadelands School Tue 8pm Platts Heath Village Hall Fri 9.30am Soul Purpose in Lenham Yoga is for everybody and improves mental, emotional & physical health Yoga is suitable for people of all ages and fitness levels regardless of body type, age, flexibility or shape. 8 drop in class 30 for a block booking of 5 weeks MASSAGE - Remedial and Therapeutic Bodywork Therapeutic, Swedish, Deep Tissue, Sports & Remedial, Trigger Point Therapy, Aromatherapy Massage provides reputable treatment for effective pain management, muscle release, injury prevention and deep relaxation Treatments are tailored to your individual needs Home or site visits available 40 - 45 per hour including FREE postural assessment Open Mon – Fri 10am-7pm Weekends by request Tel. 07904 092422 Registered with Yoga Alliance UK Member of International Yoga Federation