Thursday, 6 September 2012
Total Body Workouts Offer!!! !
Tri Humph Training New 30 minute total body workout!!!
Sessions include all of the following:
Kettlebells
Cardio
Resistance Training
Boxercise
Interval Training
Body Weight Exercises
Bums + Tums
Abs sculpting
30 minute workout to blitz body fat and get you in shape fast!!!
Train on your own or with a friend in pair’s!!!
Maybe you’d prefer to train strictly kettlebells, boxercise or simply a bums + tums session? Just ask me directly and I will make a training programme specifically for your needs.
Fast, Fun and very rewarding!!!
All equipment is provided so you just need to turn up and train!!!
If you find it hard to fit in adequate time to exercise due to family commitments or work this is for you.
Burn calories, tone up, drop clothes sizes and feel great in a short space of time.
Taking bookings now so contact me on 07717008873 and we’ll arrange time’s to fit around your lifestyle.
2 30 minute sessions for 20
Richy
Tri Humph Training
07717008873
www.tri-humphtraining.co.uk
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